our therapists are here to help you navigate all of life’s challenges
Individual therapy
We pride ourselves on using research-based approaches that are customized to fit your individual needs, creating a safe and supportive space for healing. We recognize that each person’s story is shaped by their upbringing, relationships, mental health, and life experiences, and we thoughtfully consider all of these factors as we support you through your therapeutic journey
couples therapy
Couples therapy can be a valuable step if you’re feeling uncertain or concerned about your relationship. Many of the couples we work with seek support following a significant event or life change—such as the starting a family, a relocation, career shift, financial stress, or infidelity. We’ll help you find the best path forward for your relationship
family therapy
We offer family therapy to support you in strengthening your connections and improving mutual understanding, while reducing conflict and breaking generational patterns. Our therapists used a variety of family systems approaches to help families navigate parenting styles, inter-cultural differences, and developmental transitions with adult children that may be affecting your family dynamic
intensive therapy
When weekly therapy isn’t enough, Intensive Therapy offers a focused, immersive approach—from one to three full days—to help clients in crisis or feeling stuck. This format allows for deeper exploration of patterns and pain points, creating space for real healing and meaningful change. We offer intensives for couples facing infidelity, communication struggles, or long distance, as well as for individuals wanting to dive into traumas or overwhelming life events
additional services
In addition to the traditional therapies, our therapists offer group therapies, walk & talk therapy, and eco-therapy sessions throughout the year.
As licensed clinicians, we also offer both individual and group supervision for pre-licensed therapist seeking LMFT and LPC licensure in PA and NJ